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I've been formally recovering from codependency and narcissistic abuse for more than twenty years. Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

10 Clues You Are The Family Scapegoat

Oct 31, 2025

What does it meant to be cast in the role of Family Scapegoat?

A scapegoat is a person who is blamed and shamed for other people’s wrongdoings, and quite undeservedly so. Family scapegoating abuse...

Emotionally Abusive Narcissists PANIC When Empaths Do These 10 Things

Oct 24, 2025

If you’ve ever left a conversation feeling smaller, confused, or silenced... you are not “too sensitive.” You were being conditioned to doubt yourself.

In this video, I share 10 strategic moves that...

If they treat you like THIS... they're a narcissist

Oct 17, 2025

If apologies come with no change, your truth keeps getting gaslit, and their “jokes” just feel cruel — you’re not too sensitive. You’re being conditioned to doubt yourself. Real love doesn’t need yo...

Identity Shifting (the cheat code to success)

Oct 14, 2025

If you’ve tried every strategy in the book — read all the right mindset posts, followed the productivity hacks, and still aren’t seeing consistent results, here’s the truth:

It’s not your strategy.
I...

When a Narcissist Sees You Leave, 3 Moves That Silence Them

Oct 10, 2025

If you’ve ever left a narcissist and dreaded the aftermath — the rage, the endless texts, or the vague “concerned” posts meant to smear your name — you’re not alone.

I’ve been there myself… and I’ve he...

How to Use The Law of Attraction To Get What You Want In Life

Sep 30, 2025

If manifestation has felt hit-or-miss, you’re not alone. I tried everything—visualizations, affirmations, vision boards—and nothing worked consistently… until I uncovered a powerful four-step shift t...

Attract & Create Money: 4-Step Manifest Process

Sep 28, 2025

If you’ve been chasing money, working incredibly hard, or doing every manifestation technique you can think of — but still not seeing results — I made something just for you.

In this week's video I b...

5 Identity Shifting Lessons: Boost Your Confidence

Sep 13, 2025

Have you ever felt like confidence is something other women have naturally… but for you, it’s a struggle — even after all the personal development work you’ve done?

If so, you’re not alone.

The trut...

Give Me 11 Minutes and I'll Eliminate Your Self-Doubt Forever

Jun 13, 2025

If you’ve ever looked in the mirror and thought, “With all the work I’ve done, why do I still feel like I’m not enough?”... this video’s for you.

Over the last eight years I’ve helped hundreds of peopl...

Say THIS When a Narcissist Disrespects You

Jun 06, 2025

Let’s be honest.

There’s nothing more exhausting than dealing with someone who disrespects you, distorts the truth, and tries to chip away at your self-esteem— especially when it’s someone you once t...

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Author

Tamie M

Life Coach

Empowerment life coach specializing in codependency, destructive narcissism, and narcissistic abuse recovery. Helping people heal from painful family of origin and romantic relationship patterns so they can finally live their best life in peace, confidence, and freedom.

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Learn what it REALLY takes to fully recover from codependency, narcissistic abuse, and family of origin dysfunction and trauma.

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