WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

Say THIS and The Narcissist Will Never Mess With You Again

Jan 31, 2025

Have you ever wondered what to say to a narcissist when they’re being mean?  Or better yet, what to say to a narcissist when you break up with him? … or her?  

Even...

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What Narcissists Do When They Think You're Too Tough to Control, Manipulate, and Dominate

Jan 24, 2025

What narcissists do when they think you’re too tough to control, manipulate, and dominate can be shocking and hurtful, but also very predictable!

Knowing what narcissists do in response to...

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5 Ways to Torture The Narcissist

Jan 17, 2025

Clearly, no empath is interested in actually “torturing” anyone.  Although, when it comes to narcissistic perpetrators, the thought may be fun to consider from time to time.

That...

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When Narcissists Lose Their Scapegoat

Jan 10, 2025

Have you ever wondered what happens when narcissists lose their scapegoat?!

To understand the answer, you first have to understand the experience of what it means to be cast as the family...

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Why Do Narcissists Pick Fights and Then BLAME You?

Jan 03, 2025

So, why do narcissists pick fights and then blame you?  What gives?!

In my view, there are six primary reasons why a narcissist will go out of their way to start an argument or pick a fight,...

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3 Ways Smart People Deal With Narcissists and The Holidays

Dec 20, 2024

In this video, I outline three ways smart people deal with narcissists and the holidays, so you can enjoy more peace and come through the holiday season intact.  

If you’ve ever...

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How to Make a Narcissist Instantly REGRET Insulting You

Dec 13, 2024

The trick to knowing how to make a narcissist instantly regret insulting you is deciding in advance that you will not, under any circumstances, give your power away.

This is no different than the...

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Emotionally Abusive Narcissists Will Lose Their Minds IF Empaths Do These 10 Things

Dec 06, 2024

There are 10 things empaths can do to cause the narcissist to be the one to lose their mind for a change!

These strategies work whether you’re struggling with an emotionally abusive wife, an...

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What Narcissists Are Really Afraid of In Strong People

Nov 29, 2024

Ever wonder what narcissists are really afraid of?  Despite the outward appearance of grandiosity and bravado, narcissists are actually quite fearful at their core.

In fact, there are a few ...

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13 Clever Ways to Deal With Toxic People Powerfully

Nov 22, 2024

In today’s video, I’m unpacking 13 clear ways to deal with toxic people powerfully!

Knowing how to deal with toxic people effectively and from a place of personal power is, in my view,...

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